What Will Be Taught

FORM AND TECHNIQUE: MENTAL: GAME ASPECTS: ROUTINE:
  • The Release and the Follow through
  • Holding the ball correctly
  • The Catch
  • Extension and locking
  • Proper use of the elbow
  • Proper use of the off hand
  • Understanding the head and shoulders
  • Balance and speed through the lower body
  • Visualization
  • Focusing on your shot
  • Correcting mistakes
  • The Jump Shot off the Pass
  • The Pullup Jumper
  • The Leaner
  • The Fadeaway
  • The Free Throw
  • The Stepback
  • The Runner
  • The Three Point Shot
  • Getting Open
  • How to practice on own
  • How to prepare for practice
  • How to prepare for games

 

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